BeBliss Changes: accepting & seizing impermanence

Our bodies, our cells, brain cells, hair, nails, and organs are renewing, dying, transforming, constantly. Our skin renews every 2-4 weeks, even our heart 3-4 times in our lifetime. And so the time has also come for Gabrielle’s much loved BeBliss Yoga studio, BeBliss Village of friends (sangha) to change and transform. We are all constantly transforming and 

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Creating ease within your body- part 2 of 2

Following on from last Month…. Time for reflection But ultimately these are just stepping stones to understanding ourselves a little more. If we can take the time for quiet reflection, and observation then we can truly start to understand more about creating ease within our bodies, doing what feels authentic and right.  What feels in 

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Creating ease within your body – part 1 of 2

Throughout out lives we are performing various roles, (child, parent, employee, manager, friend etc.) and to create greater ease and harmony within our own bodies we need to go deeper into our true self. To discover if are being true to ourselves in these roles and daily choices, we need to delve deeper into what 

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Obstacles in our Path to greatness

When faced with questions over the years, the Hatha Yoga Pradipika has been an excellent resource to help answer some of those questions for me and in the process also raise a few questions for further contemplation, these are a few: Using the Power for Good (Chapter 1, Verse 2) “Your body shape is changing” 

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