I am going to describe s Coaching session with Gabrielle, from my perspective it is a unique experience.
During a session with Gab, it is you who with her guidance and help finds the answers from within yourself.
Why did i go to see Gabrielle?
I had a sense of imbalance, alternating energy levels, fatigue, repeated negative thoughts, knew i needed to “slow down” – but how?
I chose Gab as i felt innately she could help me. I like her beliefs, yoga, positive energy, and her training with her Sensei, Nirmal Gyawali.
There is a discussion around my thoughts at the beginning of the session. Gabrielle guides you to focus on your breath, to go within yourself to look for the answer to the question. I look at the space in front of my eyes, my whole head. I listen, look and wait for something to arise. I push my focus deeper down towards my heart, soul and a word comes from ‘somewhere’ – fear! ….. Gab guides me gently. It is emotional, I cry! I know it is true.