Gifts from my Parents: Applying lessons into life

I never fully appreciated some of things my parents taught or role-modeled to me, until many years later. At the time it seemed unnecessary or too detailed, but now these qualities and characteristics have enabled me to transition easily into many different cultures and countries. My mother’s dress making ability that she took into her 

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Ageing Gracefully: Feel young and vibrant beyond your age

Many of us spend our younger years desparate to grow up, get older and be more independent. To drive a car, go to clubs and all the other things that come with being a young adult. But, at a certain time in our life we realise that we are no longer so keen to add 

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Creating ease within your body- part 2 of 2

Following on from last Month…. Time for reflection But ultimately these are just stepping stones to understanding ourselves a little more. If we can take the time for quiet reflection, and observation then we can truly start to understand more about creating ease within our bodies, doing what feels authentic and right.  What feels in 

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Discover yourself in Tibet & Nepal

Are you ready for a personally and spiritually profound tour with Nirmal and I? I have been waiting for years for this life-changing opportunity to visit Mount Kailash with my Guru, join us!     All ages and abilities welcome. I have five/5 spots for the Australian contingent!!  Overview 10 day Tour:  Depart Kathmandu, Nepal 17th September, 10 day tour Experienced local tour 

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